This book is a great way to connect with God and quiet yourself for a few minutes every day. The reflections are short and sweet. Each reflection ends with "one minute, one step", which challenges you to reflect and grow. I appreciate the short and sweet. Proverbs is so filled with wisdom and instruction, especially as a woman, wife and mother. I am excited to delve into all of the Proverbs and reflections in this book. There is another series that Higgs has written also and I might check that one out next. I highly recommend this book for the woman in your life.