Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?
If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.
His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program by Dr. Johathan Aviv is a blueprint for regaining health if chronic reflux is affecting your life. Many symptoms of acid reflux are not immediately…Read Review
I am always looking for some way to help my acid reflux and that is why this book,The Acid Watcher Diet by Jonathan Aviv, MD, FACS caught my interest! I honestly love to know more or whatever I can to balance my body from…Read Review
The Acid Watcher Diet: A 28-Day Reflux Prevention and…Read Review