Good and Simple

Recipes to Eat Well and Thrive

by Jasmine Hemsley and Melissa Hemsley

Discover how simple and delicious eating well can be.
 
Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun.

Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more.

With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.


Recent Reviews

A cookbook you'll actually use

Suzanne Light

5 Stars

This cookbook is full of recipes that are natural. And in the front there's a helpful section about substituting for allergebs or specific dietary needs. Which, of course, is helpful to learn for all cooking and not just this cookbook. The…

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The food is outstanding

Oceanne Marc

4.5 Stars

When I got the book I thought it was a normal cook book but I tried the Apple bacon muffin and more its really professional I would definitely get more of their cook books I'm satisfied I definitely like the veggie noodle recipe's they made…

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Simply Good

Sarah Leichty

5 Stars

When it comes to dinners, I like simple--especially on a night when I have just come home from school.Unfortunately, however, simple often simply means grilled cheese sandwiches or instant noodles. But then my body revolts, deciding…

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Good and Simple

Theresa F

4 Stars

Good and Simple: Recipes to Eat Well and Thrive

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Good + Simple

Jen Pen

4.5 Stars

SUMMARY: As a follow-up to their first book, The Art of Eating Well, authors Jasmine Hemsley and Melissa Hemsley continue with their lifestyle of wellness eating with Good + Simple. With a diet consistent…

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