This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
What can I say about "Wake up to the joy of you". We all look for meaning in our lives, especially those who reach their midlife. For me, the crisis lead to lots of books for self discoverings and this was one of those books. It really…Read Review
Self-care is a trending topic among mental health professionals and younger generations. This book reflects that trend by describing some common ways of caring for yourself. However, the author also shares stories in her book which make it…Read Review
"You are real."It takes a lifetime to discover who you are and be happy within yourself.This book has definitely opened my mind to everything. I begin to see things from a further…Read Review